Self Help talking therapy

‘Talking Therapy’ sessions are available for people living with mental health problems such as anxiety, depression, phobias and panic attacks. Sessions are available at the community centre on MONDAYS and FRIDAYS.

If you would like to have your talking therapy here please state this on your referral form, if not there are plenty other locations nearby.

You can refer yourself to this service by calling 0161 226 3871 or visiting their website or come into the community centre to pick up a referral form

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